This is a great summer meal and quick and easy to put together and tastes wonderful. Refreshing served with the cucumber sauce and is even low in fat. I think this came from Quick Cooking. It's a favorite in our house.

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INGREDIENTS

Serves 4
• 1 (8 ounce) container plain yogurt
• 1/3 cup chopped seeded cucumber (thinly slice remainder of cucumber)
• 2 tablespoons finely chopped onions
• 1 garlic clove, minced
• 1 teaspoon sugar
• 1 lb lean ground beef (I use ground turkey)
• 1 1/2 teaspoons dried oregano
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt (optional)
• 3/4 teaspoon pepper
• 4 pita breads
• 3 cups shredded lettuce
• 1 large tomatoes, chopped
• 1 small onion, chopped

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DIRECTIONS

➊ In a bowl, combine first 5 ingredients.

➋ Cover and refrigerate. (If possible overnight).

➌ In separate bowl, combine ground beef and seasonings.

➍ Mix well.

➎ Shape into 4 patties.

➏ Grill, covered, (you can also use a toaster oven or broil these) over medium to high heat for 10 to 12 minutes or until meat is no longer pink, turning once.

➐ Cut patties into thin slices.

➑ Stuff into pitas.

➒ Add lettuce,cucumber, tomato, and onion.

➓ Serve with yogurt sauce.